Sun 22 Sep 19

Wherstead Park Yoga Day

 

Join us at Wherstead Park, Ipswich this September for a day of yoga and relaxation.

Following the success of our first Wherstead Park Yoga Day in June, we’re excited to be welcoming back Wibbs and Jen from Mandukya Yoga, Matspace and Twin Yoga.

There is something for everyone ranging from beginners to advanced.

As well as yoga sessions, you will also have the opportunity to take part in workshops including deep rest and essential oils. There will also be an introduction to Pilates.

Tickets are £35.00 per person and include yoga sessions, workshops and refreshments.

The day is divided into three 45 minute sessions, in each of the sessions there are 3 workshop options for you to choose from.

Book Today

To book your place, or to find out more, contact the Wherstead Park events team on 01473 857668, email bookings@whersteadpark.co.uk

Itinerary – September 2019

10am

Registration

10.30am

Group Welcome Yoga in Atrium

Venue

ATRIUM

VERNON

HARLAND

ROOM 11

11am-12noon Beginners Yoga With

Ellie

HipHop Yoga With

Daisy

Acro Yoga With

Jen and Wibbs

12-12.15pm

Comfort break

12.15-1.15pm Advanced Yoga With

Wibbs

Twist and Chant With

Pippa and Daisy

Vinyasa With

Shelley

Oils Workshop With

Mel

1.15-1.45pm

Refreshment break

1.45-2.45pm Deep Rest With

Ellie

Nidra With

Pippa and Daisy

Intro to Pilates With

Sophie

Oils Workshop With

Mel

2.45pm-3pm

Group Nidra/Relax and Goodbye

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